You’re invited to join us for Soup, Sound & Sauna, where you can slow down, feel at ease and connect naturally. A gathering where warmth, sound, and shared meals create space for something real.

Discover the ancient practice of Nada Yoga—the yoga of sound—as we explore the transformative power of sacred vibration. In this experiential workshop, you'll be introduced to some of the oldest Sanskrit chants, learning both their meanings and how to practice them with confidence. While we’ll touch on the theory behind mantras and the principles of Nada Yoga, the focus will be on vocal practice, presence, and personal experience.

A companion chant book " A Little Bit of Mantras " by Lily Cushman will be referenced to support your continued journey and home practice.

No singing experience necessary—just bring your voice and an open heart.

A guided mantra and meditation series including group chanting, breath-based meditation, and a short sound immersion with tuning forks to support relaxation, focus, and nervous system balance.

Thursdays in June 7-9p
Hosted at The Kula Collective.